Wayne Paul is the Co-Founder of The Movement Lab. He is a Mixed Movement Athlete, Certified Personal Trainer (UK), Budokon Mobility Teacher (Budokon University US) and Practitioner of the Ido Portal Method. Wayne is also a Holistic Lifestyle Coach and student of the Chek Institute. A traveller, founder of www.zengorillas.com and former English teacher – Wayne has a natural passion for exploring, learning and sharing his journey of integrated living with the world.
“May what I do flow from me like a river, no forcing and no holding back, the way it is with children.”
– Rainer Maria Rilke